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Shanti with Sandi

ॐ शान्तिः शान्तिः शान्तिः Oṃ śāntiḥ śāntiḥ śāntiḥ Om peace peace peace

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By: sandi July 12, 2017May 8, 2018

Ashtanga Yoga workshop at Powerflow Glen Rock, NJ

Ashtanga Yoga workshop at Powerflow Glen Rock, NJ

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Ashtanga Yoga workshop at Powerflow Glen Rock, NJ

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Shanti with Sandi

PO Box 133
Boulder, Colorado
80306

shantiwithsandi@gmail.com

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October 2021

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Intro To Ashtanga Yoga (Mysore) @ Yoga Pearl

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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Restorative Yoga @ Yoga Pearl

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Hatha Yoga @ Crunch Fitness

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6:15 AM - 7:30 AM

Intro To Ashtanga Yoga (Led Class) @ Yoga Pearl

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10:00 AM - 11:00 AM

BollyX The Bollywood Workout @ Parks In Person (East Boulder)

East Boulder Community Center

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11:00 AM - 12:00 PM

Dance to HIIT and Face Off The Ultimate Dance Party @ Crunch Fitness

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3:00 PM - 4:00 PM

Rest and Restore Yoga @ Parks In Person (North Boulder)

North Boulder Recreation Center

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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7:00 PM - 8:00 PM

Hatha Yoga @ Crunch Fitness

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10:00 AM - 11:00 AM

BollyX The Bollywood Workout @ Parks In Person (East Boulder)

East Boulder Community Center

Events for October

10

11:00 AM - 12:00 PM

Dance to HIIT and Face Off The Ultimate Dance Party @ Crunch Fitness

Crunch Fitness

3:00 PM - 4:00 PM

Rest and Restore Yoga @ Parks In Person (North Boulder)

North Boulder Recreation Center

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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2:55 PM - 3:55 PM

BollyX Kids Bop Hip Hop and Creative Movement

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Hatha Yoga @ Crunch Fitness

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BollyX The Bollywood Workout @ Parks In Person (East Boulder)

East Boulder Community Center

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11:00 AM - 12:00 PM

Dance to HIIT and Face Off The Ultimate Dance Party @ Crunch Fitness

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3:00 PM - 4:00 PM

Rest and Restore Yoga @ Parks In Person (North Boulder)

North Boulder Recreation Center

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7:00 PM - 8:00 PM

Hatha Yoga @ Crunch Fitness

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22

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23

10:00 AM - 11:00 AM

BollyX The Bollywood Workout @ Parks In Person (East Boulder)

East Boulder Community Center

Events for October

24

11:00 AM - 12:00 PM

Dance to HIIT and Face Off The Ultimate Dance Party @ Crunch Fitness

Crunch Fitness

3:00 PM - 4:00 PM

Rest and Restore Yoga @ Parks In Person (North Boulder)

North Boulder Recreation Center

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Events for October

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No Events

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Events for October

27

No Events

Events for October

28

7:00 PM - 8:00 PM

Hatha Yoga @ Crunch Fitness

Crunch Fitness

Events for October

29

No Events

Events for October

30

10:00 AM - 11:00 AM

BollyX The Bollywood Workout @ Parks In Person (East Boulder)

East Boulder Community Center

Events for October

31

11:00 AM - 12:00 PM

Dance to HIIT and Face Off The Ultimate Dance Party @ Crunch Fitness

Crunch Fitness

3:00 PM - 4:00 PM

Rest and Restore Yoga @ Parks In Person (North Boulder)

North Boulder Recreation Center

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“Shraddha is a faith that you are moving in the right direction. It is not a blind faith in some organization, institution, or teacher. Rather, it is an inner feeling of certainty that you are moving in the right direction. You may not know exactly how your journey is unfolding, but have an inner intuition of walking steadily towards the goal of life. The "faith" of Yoga is not one of "blind faith" as is the case with some, if not most religions. Oral tradition of Yoga suggests that the aspirant not merely "believe" in anything. Rather, it is suggested that one test the ideas in one's own inner laboratory, with the "faith" of Yoga thus being based on direct experience. If one has practiced breath awareness and diaphragmatic breathing and finds that it leads to a calm, quiet mind, that direct experience is the foundation of the "faith" that continuing such breathing will, in the future, lead to similar experience of calm and quiet.

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