Go Health & Wellness in Bergen County, New Jersey! I grew up in Bergen County and when I was looking for yoga classes as a teenager here in the 1990s, I couldn’t find any – except in someone’s basement and the class didn’t really click for me at that time.
How exciting that governments and corporations worldwide are today waking up to the valuable role that Yoga & Meditation can play in public Health and Wellness. 🌻 Especially when sustaining a Yoga practice can seem as unaffordable as sustaining a healthy diet. Why should the healthiest and most natural foods and practices be the most expensive? 🌿 I thank my local government in @bergencountynj for partnering with the @pascackvalleymc to sponsor Free Yoga in Pascack Brook County in Westwood, NJ every Wednesday night this May 5:30pm-6:30pm. I also feel fortunate to have my friend @jonesingyoga accompanying me on the magical handpan for our first class on May 2nd. 🎶 We will be sure to connect with the soft and melodious vibes of the blooming Nature all around, and therein, with our own, blooming Body, Mind, Breath, and ultimately, Shanti. ✌️ Thanks to the Community Health Improvement Program (CHIP) for this initiative. Please share the word and come on out to join us and show your support for a healthier tomorrow which starts today! Namaste x S 🌸🌜🧘🏼♀️🐰🤸🏽♂️🧘🏽♂️🌼🤸🏻♀️🧘🏻♀️🌳🍃🦆🤸♀️🧘🏿♂️🐛🤸🏽♂️🧘♀️🤸🏿♀️🍃🧘🏻♂️🦋🌦☀️🤸🏽♂️🧘🏿♀️🕷🤸🏼♀️🦌🧘🏼♂️🍃🤸🏽♀️🐕🧘🏽♀️🌳🤸🏿♂️🕊🌛🌸