ka, reading, practice, awakening: ashtanga updates from #yogawithsandi

Currently, I’m reading the eye-opening book Ka Stories of The Minds & Gods of India by Roberto Calasso. It was recommended by my teachers Richard Freeman and Mary Taylor, whom I’m excitedly preparing to study with this summer in their Ashtanga Yoga Teacher Intensive in Boulder, Colorado. My first impression of the book is thatContinue reading “ka, reading, practice, awakening: ashtanga updates from #yogawithsandi”

Open House at Playful Yogi Space

Free classes this weekend at Playful Yogi Space! Join me on Saturday for a free Ashtanga Led 1/2 Primary Series class from 11am-12:30pm. Stay for Animal Flow with Naomi from 1pm-2pm, followed by an Indian Bazaar, Kirtan, and Playtime from 2:30pm-5pm.  Get to know the PYS team of instructors, enjoy healthy refreshments, check out some cool itemsContinue reading “Open House at Playful Yogi Space”

EarthFest Overpeck 2018

Honored to join Bergen County Parks and the Hackensack Riverkeeper to bring you Yoga under the Tent on Sunday, May 20th from 2:30PM – 3:00PM at the 5th annual EarthFest Overpeck in Ridgefield Park, NJ: a celebration of clean water and a healthy environment!  From 10am to 5pm, there will also be Live Music, Green Vendors, Family Activities,Continue reading “EarthFest Overpeck 2018”

The Dirty Easter Egg Hunt

“It’s like a dirty Easter egg hunt!” exclaimed one of my fellow volunteers during the 2018 Riverkeeper Sweep in Piermont, NY. I cannot think of a better description! It was fun and encouraging to be part of a united, enthusiastic effort to clean up the environment around our part of the Hudson River. We are allContinue reading “The Dirty Easter Egg Hunt”