3k happy joy: ashtanga updates from #yogawithsandi

View this post on Instagram 3K happy joy (that was the auto spell correct for “Sri K Pattabhi Jois” when speaking his name into my phone here 😂), Sri K. Pattabhi Jois, the great and in some cases controversial guru of the Ashtanga Vinyasa practice, often considered “the original power yoga”, is said to haveContinue reading “3k happy joy: ashtanga updates from #yogawithsandi”