What does it feel like to move like a manta ray, to float like a starfish, to bend like seaweed, or to hold Warrior 3 in the water? Created by yoga teacher Sandi Higgins, Aqua Yoga Play combines vinyasa yoga, physical improv, and aquatic fitness to bring you an original and playful shapeshifting experience. We switch our yoga mats for the water and find the meditative movement of yoga in the buoyant aquatic realm. Connect with your inner ocean animal! Register here.
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Yoga trains us to look at life and to look at death. 🙏 Here’s a frog pose (#bhekasana) on land and a dead frog pose (belly up) in the water. 😉🐸💦💀 Today is the last Thursday for Aqua Yoga Play with me at 12:30pm * New time starts next week 12/5: Wednesdays 7pm 🌊🌟 Colorado Athletic Club Boulder @cacboulder 🧘♀️🏔💕 #yogawithsandi #aquayogaplay #yoga #water #meditation #movement #yogadaily #health #wellness #liberation #aquatics #paramatmanenamaha #fortheloveofwater #sourceoflife