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Zucchini Bread & Flower Power Muffins

Vegan and Gluten Free (recipe below) Cooking with plants has a lot to do with “listening”. It really feels like the plants talk to me and tell me how to cook with them without communicating via words! When I cook, I often feel like I’m being led by my ingredients without knowing in advance where…

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Rhubarb Strawberry Lime Pie (Vegan & Grain Free)

Years ago I made my first fresh rhubarb pie with my roommate in NYC. I haven’t cooked anything with rhubarb since then, at least not that I can recall. Rhubarb just hasn’t been on my mind. However, here in Boulder, Colorado, rhubarb grows very well! It has naturally smiled its way back into my mind…

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Outdoor Yoga at The Colorado Chautauqua returns this Spring!

“I’d rather be in the mountains thinking of God than in church thinking about the mountains.” – John Muir Outdoor Yoga at The Colorado Chautauqua ASHTANGA YOGA: Sunday 9am-10:15am Traditional yoga under a cool tent outdoors at Chautauqua this Spring? Yes! We got you. Ashtanga Yoga is often called the “Original Power Yoga” and this…

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#SAAPM Dance & Donate for Survivors and Non-Violence

April is Sexual Assault Awareness & Prevention Month! #SAAPM “Every 73 seconds, an American is sexually assaulted. And every 9 minutes, that victim is a child.” – RAINN In the face of such depressing statistics, we need to stay positive and proactive: DANCE & DONATE this month to RAINN, the nation’s largest sexual non-violence organization!…

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Saṃsāra & Nirvāṇa

From Sanskrit, Saṃsāra refers to the condition of wandering in the repetitive cycles of birth, life, and death; Nirvāṇa refers to the liberation therein. Writing (including and beyond its practical means of communication) is an act of recognition : a way of seeing these ongoing cycles and underlying changes. What is Nirvāṇa if not the recognition of Saṃsāra?

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