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uneaten cookies

I love Being by Mountains They are like  So many needed things Like a gathering Of tribal chiefs Of wise, non-attached Observers Who remain steadfast in their element  N’importe quoi qui arrive They remind me That even the Earth Can rise like cookie-dough  And resist eating  Its own baking Mountains are like the cookies That…

ka, reading, practice, awakening: ashtanga updates from #yogawithsandi

Currently, I’m reading the eye-opening book Ka Stories of The Minds & Gods of India by Roberto Calasso. It was recommended by my teachers Richard Freeman and Mary Taylor, whom I’m excitedly preparing to study with this summer in their Ashtanga Yoga Teacher Intensive in Boulder, Colorado. My first impression of the book is that…

EarthFest Overpeck 2018

Honored to join Bergen County Parks and the Hackensack Riverkeeper to bring you Yoga under the Tent on Sunday, May 20th from 2:30PM – 3:00PM at the 5th annual EarthFest Overpeck in Ridgefield Park, NJ: a celebration of clean water and a healthy environment!  From 10am to 5pm, there will also be Live Music, Green Vendors, Family Activities,…