The Kiss of a Dog & 10 Actions for Grieving the Loss of Your Pet

I’m one of those people now, the ones who stop the dog walkers they pass to ask about their dogs and say hello. I delight in crouching down to get eye-eye with those furry wonders and to give them a friendly pat, perhaps receiving some big-nose sniffs and the occasional lick-yo-face kisses. It’s always amazing […]

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Gratitude in Motion

“It is through gratitude for the present moment that the spiritual dimension of life opens up.” – Eckhart Tolle “I don’t believe in gratitude.” – Ram Gopal Varma Just a few days before teaching Moving With Gratitude, a Dance and Restorative Yoga workshop at the Colorado Athletic Club last November, I lost my beloved dog […]

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Teachers Matter

A few Words for the Memorial of Elise Winters March 3rd, 2019 at the Jewish Memorial Chapel in Clifton, NJ by Sandi Higgins, February 2019 Boulder, Colorado … If I have anything to share in the radiant memory of Elise Winters, it is mainly thanks to my high school English teacher, Woody Rudin, who bragged […]

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