actually, it’s ours: in this together

View this post on Instagram Yoga practice can transport us out of the suffering of conventional reality and reveal to us a kind of indestructible personal universe, a playful spaciousness within our own mind & body – but – that – is – really – only – a – beneficial – experience – if – […]

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Stepping Up

There is a Mountain That I want to climb And for so many years I have exhausted myself Walking in circles around its base But somehow, today, something is different Maybe I’m just tired Of making myself dizzy Because today I hear a voice that says, Hey stupid! Mountains can only be climbed By stepping […]

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prose: unborn giants

  Unborn Giants Do you ever Feel Like you have to look up Every word you want to use? Like you no longer know What a word really Means Whether it really fits The idea in your head? Or the idea in your Heart? In what womb do ideas grow Before emerging To take shape […]

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Clearwater Hudson River Revival 2018

A Festival for Live Music & Environmental Activism? On the Hudson River? Yes! I’ll be there. “Inspired by Pete Seeger’s desire to clean up the river over forty years ago, Clearwater’s Great Hudson River Revival initially helped raise the funds to build the sloop Clearwater, which has since become a world-renowned floating classroom and a […]

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Join me for Free Yoga in the Park with Get Fit Bergen

Go Health & Wellness in Bergen County, New Jersey! I grew up in Bergen County and when I was looking for yoga classes as a teenager here in the 1990s, I couldn’t find any – except in someone’s basement and the class didn’t really click for me at that time. How exciting that governments and […]

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Coloring & Uncoloring the Mind

Yogis, Yoginis, Musicians, and All Creative Warriors: join us on Saturday, April 7th for a special Ashtanga Yoga class and classical Indian Music workshop! We are going to have some fun learning about Coloring & Uncoloring the Mind while connecting these two ancient traditions. So honored that Sitar maestro Purbayan Chatterjee will be joining us […]

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