Earth (Happy) Hour 2019

  I recently started a Meetup group here in Boulder, where there are already many Meetups and many fun things to do, but this one – BAE (Boulder Animals and Environment) YOGA – was not yet one of the many, so I started it. Part of my motivation must be the feeling that there are […]

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BAE YOGA & the Pancha Maha Bhoota

After 6 years of teaching yoga and 15 years of studying yoga, I’m excited to now be connecting some of my time and activity on the mat with some of the time and activities that I want to be more involved with off the mat, especially: activism for animal rights and environmental protection. BAE (Boulder Animals […]

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semideaf: ashtanga updates from #yogawithsandi

View this post on Instagram May we balance the levity of change with the gravity of promise. Life is unpredictable. Death is certain. Our power in between is to navigate this ocean with purpose. 2019 feels like a pivotal year already! I’m listening to a book right now called, Staying With The Trouble by Donna […]

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Clearwater Hudson River Revival 2018

A Festival for Live Music & Environmental Activism? On the Hudson River? Yes! I’ll be there. “Inspired by Pete Seeger’s desire to clean up the river over forty years ago, Clearwater’s Great Hudson River Revival initially helped raise the funds to build the sloop Clearwater, which has since become a world-renowned floating classroom and a […]

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Spring Cleaning: 1 Week Juice Cleanse

Change of season is a great time to cleanse and help the bodymind adjust, letting go of the old and welcoming the new. Juicing can help to rest the digestive system and eliminate toxins from many layers of our bodies. Knowledge and guidance going in and out of the cleanse is really important for getting […]

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