BAE YOGA BOOK CLUB

Since September 2019, BAE YOGA has been meeting every other Sunday at the Boulder Public Library to explore the Yoga-Sūtra of Patañjali and to reflect on the relevance of this ancient wisdom to our contemporary lives. If you’ve never read the yoga sutras before, this is an awesome opportunity to become acquainted with a valuable […]

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Atha Yogaanusasanam: Here & Now

Vaguely, I remember at some point in my studies with Richard Freeman and Mary Taylor (at this time I was in New York, before I came to Boulder to continue studying with them) where Richard was talking about the first verse of the Patanjali Yoga Sutra(s), the terse two words: “Atha Yogaanusasanam” (pronounced something like […]

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Yoga Sutra of Patanjali

Patanjali Yoga Sutra The 8 Limbs of Ashtanga Yoga (Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi) can be traced to their philosophical roots in the Yoga Sutra of Patanjali. In the Yoga Sutra each limb is precisely outlined and described as a method for cutting through avidya, ignorance, and developing vivikah khyateh, discerning vision, that […]

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Ashtanga Yoga Talk and Workshop @ NYU Hindu Center

“All learning is good if it can ever guide man Godward” ~ Sri Ramakrishna Delighted to return to my alma mater, New York University, to give a talk and workshop at the NYU Hindu Center about the 8 Limbs of Ashtanga Yoga as described in the Yoga Sutra of Patanjali. The 8 limbs of yoga […]

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