Advanced Teacher Primary Student

“Right now, I want it to be about him [acknowledging Sharath Jois in the front of the room]. He’s about to begin.” ~ David Swenson They say we live in degenerate times. How do we, as yoga practitioners and dharma practitioners, develop and maintain a genuine respect for our teachers and our lineage? This is a little […]

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BAE YOGA & the Pancha Maha Bhoota

After 6 years of teaching yoga and 15 years of studying yoga, I’m excited to now be connecting some of my time and activity on the mat with some of the time and activities that I want to be more involved with off the mat, especially: activism for animal rights and environmental protection. BAE (Boulder Animals […]

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Atha Yogaanusasanam: Here & Now

Vaguely, I remember at some point in my studies with Richard Freeman and Mary Taylor (at this time I was in New York, before I came to Boulder to continue studying with them) where Richard was talking about the first verse of the Patanjali Yoga Sutra(s), the terse two words: “Atha Yogaanusasanam” (pronounced something like […]

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#MeToo Healing Part 2: Media, Truth & Non-Violence (Satya & Ahimsa)

This is a video from the Indian TV news after I was raped/sexually assaulted at the International Society for Krishna Consciousness guesthouse in Mumbai, India in 2009. I still do not know what the reporters are saying in this video but I can tell you for sure that the animated depiction of two men knocking […]

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#MeToo Healing Part 1: Paradox

The true testament of any practice (spiritual, physical, mental, etc) is what life experiences it can help you to work through. What does it help you to move through, to get unstuck from? My yoga practice (particularly, Ashtanga Yoga – in synergy with other elements, which I will also discuss in future blog posts) has […]

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actually, it’s ours: in this together

View this post on Instagram Yoga practice can transport us out of the suffering of conventional reality and reveal to us a kind of indestructible personal universe, a playful spaciousness within our own mind & body – but – that – is – really – only – a – beneficial – experience – if – […]

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save our oceans: free screening this thursday!

“Described by naturalist, Sr. David Attenborough, as ‘one of the most important films of our time,’ A Plastic Ocean is the documentary that has captivated audiences and incited positive action around the world. Through stunning underwater shots and disturbing footage of plastic pollution, the film investigates the damage caused when plastic consumption goes unchecked.” Refreshments […]

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