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Ashtanga Yoga at BPR

This class is for those who wish to cultivate strength and flexibility in equal measure through a meditative movement practice that also improves balance, memory, and stamina. Ashtanga is a traditional (often called the “original”) form of vinyasa yoga that literally means “8 limbs” or stages and it offers a gateway into deepening your yoga practice as a lifestyle. Honor your mind-body and modify as needed. All fitness levels welcome.

To Register: BPRFITNESS.ORG

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Date

Jun 16 2021

Time

7:30 AM - 8:30 AM

Location

North Boulder Recreation Center
3170 Broadway St, Boulder, CO 80304
Boulder Parks & Recreation

Organizer

Boulder Parks & Recreation
Phone
(303) 441-3388
Website
https://www.bprfitness.org

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