Rest & Restore Yoga – Parks In-Person & Virtual
Our virtual class is now available in-person too, at the North Boulder Recreation Center!
Replenish your energy and recover from mind-body strain while infusing your Sunday with the sweetness of self-care and relaxation.
This class focuses on minimal movement and optimal breath-centered awareness. Reconnect mind-body-spirit into fresh relationship. Peace guaranteed. No experience necessary.
In-Person meets at the North Boulder Recreation Center yoga room. Virtual meets as usual via Zoom. Questions? Call the center at: (303) 441-3388
Tea light photo credit: Steve Johnson
Waiver: All physical activity, including yoga, has risks. By participating in these classes, you are agreeing to assume all responsibility for your health and safety in class and to release the teacher and organizer from any and all liability claims connected to your participation. Please honor your mind-body and modify as needed.