The early bird gets… the best views! This May, start your day with outdoor Sunrise Yoga on Tuesday mornings at The Colorado Chautauqua’s beautiful perch overlooking Boulder from the base of the Flatirons!
Stretch and strengthen with Sandi in a 75 minute all-level Vinyasa session to salute the sunshine and breathe in the fresh light of dawn.
Note: if you want to catch the very first rays of the sunrise, feel free to arrive before 6am for open sitting meditation.
Extra clothing layers and a sun hat and/or shawl are recommended for the change of temperature. Honor your body-mind and feel free to modify your practice as needed.