Virtual Wellness At Work Yoga
Interested in offering virtual or in-person yoga classes for yourself and your employees?
Yoga can transform your company’s overall energy by decreasing your team’s anxiety, alienation, and stagnation; while increasing your team’s groundedness, connectivity, and motivation.
Yoga (along with fitness and wellness modalities) in the workplace has been shown to support the physical and mental well-being of employees, reducing absenteeism and optimizing performance and presence.
Send me a message to schedule your Wellness-at-Work classes today!
Your team will thank you for it.
Photo credit: Karolina Grabowska