Meditation Classes

Calm abiding meditation has made a big difference in my life and I’m so grateful to share this foundational practice.  Thanks to my meditation students, in particular from the NYC Parks Chelsea Recreation Center (during my term there we had a one hour meditation session every week that just rocked)! Thanks to my meditation teachers, including Ven. Dhammadipa formerly of Chuang Yen Monastery and Dilgo Khyentse Yangsi Rinpoche of Shechen Monastery.