EarthFest Overpeck 2018

Honored to join Bergen County Parks and the Hackensack Riverkeeper to bring you Yoga under the Tent on Sunday, May 20th from 2:30PM – 3:00PM at the 5th annual EarthFest Overpeck in Ridgefield Park, NJ: a celebration of clean water and a healthy environment! From 10am to 5pm, there will also be Live Music, Green Vendors, Family Activities, […]

The Dirty Easter Egg Hunt

“It’s like a dirty Easter egg hunt!” exclaimed one of my fellow volunteers during the 2018 Riverkeeper Sweep in Piermont, NY. I cannot think of a better description! It was fun and encouraging to be part of a united, enthusiastic effort to clean up the environment around our part of the Hudson River. We are all […]

Join me for Free Yoga in the Park with Get Fit Bergen

Go Health & Wellness in Bergen County, New Jersey! I grew up in Bergen County and when I was looking for yoga classes as a teenager here in the 1990s, I couldn’t find any – except in someone’s basement and the class didn’t really click for me at that time. How exciting that governments and […]

Riverkeeper Sweep 2018

MAY 5th : Join me to volunteer at 9am in Piermont, NY to help Riverkeeper clean up our Hudson River! Then come to Ashtanga Yoga class with me at 11am at Playful Yogi Space in Orangeburg, NY to clean up our inner rivers (in Sanskrit: nadis)! 🌊💓🌊 Registration: ➡️ http://keeprocklandbeautiful.org ➡️ http://www.playfulyogi.space Photos from […]

Coloring & Uncoloring the Mind

Yogis, Yoginis, Musicians, and All Creative Warriors: join us on Saturday, April 7th for a special Ashtanga Yoga class and classical Indian Music workshop! We are going to have some fun learning about Coloring & Uncoloring the Mind while connecting these two ancient traditions. So honored that Sitar maestro Purbayan Chatterjee will be joining us […]

Spring Cleaning: 1 Week Juice Cleanse

Change of season is a great time to cleanse and help the bodymind adjust, letting go of the old and welcoming the new. Juicing can help to rest the digestive system and eliminate toxins from many layers of our bodies. Knowledge and guidance going in and out of the cleanse is really important for getting […]

Celebrate St. Patrick’s Day, Meditation Style

Tired of the same old drinking games? Come celebrate this St. Patrick’s Day (also my birthday) in a fresh meditative way! Join me for this workshop that explores the connection between traditional Buddhist Meditation on the 4 Sublime Abidings with the first chapter of the Yoga Sutra of Patanjali. We’ll take a dive into an […]